Checking In

My best friend was here for a visit - it was too short, just a few days. The funny thing is, we met on a music message board because we both liked a particular songwriter, and now, five years later (or is it six?) we didn't even play his music. We had too many other things to listen to, and too many other things to do and talk about.

We're both starting a new exercise routine - The Bar Method. I bought the DVD so we could both check it out together and we like it, so she's getting her own copy. It's a combination of isometrics, resistance, yoga and weights. Low impact, not too boring. I did the routine for the first time this evening. They say you start to notice a difference after ten times. We'll see.